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VIDEO: Jason on Diet vs Genetics (2019)
November 29, 2019
VIDEO: Grapefruit is a Superfood (2019)
November 29, 2019
Published by Jason Shon Bennett at November 29, 2019
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VIDEO: The Six Crucial Food Groups (2019)
| Friday 29 November 2019

VIDEO: The Six Crucial Food Groups (2019)

There are six food groups that contain fibre. Fibre runs, feeds and cleans your digestive system, which gives you your entire health profile – good or bad, disease or health. Your bowels, digestive system and microbiome is the most important part of the human body. Take care of it. Eating a plant-based wholefood diet is step one. Here is a video on that. More 2019 videos from this NBWC event here.
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