| Tuesday 10 December 2019
Cellulite, fat and the liver are always intertwined and inter-related. Work on one is working on all but it all starts and ends with the liver. The worst thing for your liver is alcohol. Watch a video on how fatty liver disease is now widespread here. Watch a longer video on your digestive system here. Your bowels, digestive system and microbiome is the most important part of the human body. Run on fibre. It does everything, builds everything and controls your health, energy and longevity. Take care of it. Eating a plant-based wholefood diet is step one. Here is a video on that. Watch a video on what just eating an apple does for your digestive system here. Guru Grandad speaks on liver health & tips here.
Written by Jason Shon Bennett from JasonShonBennett.com. Full international copyright and protection exists for this material.
No commercial use without permission and full acknowledgement.
No commercial use without permission and full acknowledgement.
