| Wednesday 14 February 2018
Today I speak about Genetics vs Genetic Expression – a topic close to my heart as without this information you may always think your health is just luck, hereditary or chance… Surely, they are the main drivers of my health and longevity? Nope. The research and long-term epidemiology on the World’s healthiest and longest-lived peoples say that genetics dictate around 5% of disease as my own personal journey with asthma found. The rest is diet, lifestyle and environmental choices. 2019 video on diet vs genetics here.
Written by Jason Shon Bennett from JasonShonBennett.com. Full international copyright and protection exists for this material.
No commercial use without permission and full acknowledgement.
No commercial use without permission and full acknowledgement.
