One of my kids nicknamed me ‘Guru Grandad’ once and it kind of stuck so I thought I would embrace it and run with it! Guru Grandad gives me a chance to have a short rave on healthy longevity in tiny regular bite sized chunks! Guru Grandad on Golden Rule #1 here. GOLDEN Rule #1: Be Prepared & Control Your Environment. Read more about GOLDEN Rule #1 here. Watch a longer ‘Be Prepared’ video here.
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