Today I speak about the time required to truly get well and stay well. Transforming your health and curing disease can often take up to a year – going through all four seasons while embedding new habits. It takes time. The human body can only repair so much at once, and it works at its own pace. We want it all now but exceptional health takes time. Step one is GOLDEN Rule #1: Be Prepared and Control your Environment. Clean out your cupboard and fridge and change your environment. Watch a video on this here.
Written by Jason Shon Bennett from JasonShonBennett.com. Full international copyright and protection exists for this material.
No commercial use without permission and full acknowledgement.
No commercial use without permission and full acknowledgement.