"We've engaged Jason for our health events and food shows and he's always
been rated top amongst our many international speakers. I highly recommend
Jason to any event, conference or speaking gig that speaks to optimal health"
Dona White, CEO, North Port Events, 2019
clarity and incredible information on how to maximise health”
NZ Breast Cancer Network, 2017
Jason is available for events, seminars, tours & inspiring workshops globally.
Jason is an absolutely unique and inspiring speaker, delivering his meticulously-researched yet practical health tips and wisdom with hilarity and an accessible, down-to-earth manner. A 'must have' speaker at corporate and wellness events, Jason brings a rare charisma and ability to communicate hard realities alongside genuine, achievable solutions. His seminars are always cutting edge, game-changing and exceptionally human as he has walked the talk for over 35 years. Attendees often have massive ‘ah ha’ moments and complete health transformations post seminar.
Jason has spoken in London · Singapore · Canada · Australia · New Zealand · Fiji · Kuala Lumpur and more…
Book Jason speak at your next event on any of the following health topics:
Mental Health & Happiness in the Workplace
What are the causes, tricks and tips to a healthy happy work day that help you avoid being stressed, anxious and depressed? Imagine how different your business culture could be if there was a genuine, living, shared, educated conversation about health and longevity in the workplace? “Digestion, of all the body functions, is the one which exercises the greatest influence on the mental state of an individual” - Jean-Anthelme Brillat-Savarin, 1755-1826. This seminar focuses on the diet and lifestyle choices we make that enable energy, clarity and self-expression at work.
The Secrets of Exceptional Health
How do we actually live a long healthy life free of drugs and disease? What are the things we need to know about? What makes the biggest difference to our energy levels, our happiness, our skin and youthfulness, our modern disease-risk and our longevity? How do you cut through the confusing ever-changing messages online and get to exceptional health? This seminar covers a summary overview of healthy longevity with bite sized chunks taken from all of my seminars and health education. This seminar is the perfect starter presentation for a business or corporate.
The Truth about Sustainable Weight Loss
The illusion that every food company wants you to believe, is that you lose weight through exercise. No, you lose weight by getting enough sleep, having a healthy daily rhythm, managing stress, and by changing what and how much you eat. Then exercising. Dr Herman Pontzer, Department of Anthropology, Hunter College, NY, says “The big reason that Westerners are overweight is because we eat too much – it’s not because we exercise too little. Being active is really important to your health but it won’t keep you thin”. This seminar looks at being overweight and how to counter it.
Declutter Your Life (and your Health)
This seminar offers a very practical, funny yet effective way to move ahead through the maze of overwhelm, procrastination and the myth of multi-tasking. It is designed to empower you into action around the areas of your life that are most clogged, bogged and stuck. These are the very things that impact us at work, exhaust us, demotivate us and stop us achieving the things that really matter. This seminar is 100% unique and not available in a book or video clip – it is a live experience. One part is ‘Be Prepared & Control Your Environment’ so here is a short video on that.
Your Gut, Bowel & Microbiome Runs Your Health
Your digestive system (commonly thought of as the gut) is the single most important thing you have. It takes fibre-rich fresh foods, then fuels, rebuilds and repairs every part of your body; every system, every cell. Fibre runs, feeds and cleans your digestive system, which gives you your entire health profile, health status and longevity. Your bowels and digestive system are in complete control of your health. Take care of it. Your brain is NOT, repeat, NOT, in charge. This seminar looks at how to transform your bowel health, microbiome and take control of your genetic expression.
Regular Intelligent Fasting® (How to incorporate it into your life)
They say that ‘if you don’t eat, you die’. The actual truth is, ‘if you don’t eat too much, then you live longer’. I have fasted hundreds of times over the last 30 years. Fasting is to recovery what sleep is to recuperation. The real problem is not fasting. The real problem is that we never stop eating, and we are generally eating the worst diet in history right now. Regular Intelligent Fasting® is energising, invigorating and revitalising and is one of the safest and gentlest healing methods known to man or medical science. This seminar covers all aspects of safe, healthy, proactive fasting.
The Sobering Truth about Alcohol (or ‘Re-framing Alcohol in the Workplace’)(
(Re-framing alcohol in the workplace). I stopped drinking over 35 years ago. It was one of the best things I have ever done for my youthful skin health, cancer risk, longevity, liver health, heart health and brain. Why? When you understand why we drink and how alcohol causes breast cancer, liver disease, domestic violence, harm to our children, and so much more, you sober up pretty quickly. This seminar is all about why we drink, how we drink, what it does to morale, absenteeism and productivity (not good), and then how we cut back or quit while still enjoying life.
The Benefits of Plant-Based, Wholefood Eating
Fresh, seasonal plant foods are what has sustained human beings since the dawn of time. Eating a plant-based wholefood diet is simply the best way to give yourself every chance of healthy disease-free longevity. The world’s longest lived and healthiest peoples eat more fruits, vegetables & plants than anyone else on earth. We can learn so much from them. The statistics tell us that our longevity since 2014 has been dropping all over the world due to our obesogenic environment. This seminar is about ‘why and how’ to eat a delicious, affordable, plant-based wholefood diet.
Sleep is Critical for Skin, Energy & Weight Loss
Sleep is essential for your brain, liver, gut, and ability to rest and repair. Sleep affects your entire health profile; weight, skin, energy, fertility, longevity and disease risk. When you sleep, you mend your broken cells, you remove your DNA damage, clear the brain of stress and confusion. You also look much younger and more attractive when you are well-rested! Over 55% of Kiwis have sleeping problems, yet we mostly under sleep. You cannot replace sleep with a diet, a pill or a drug. There is no avoiding sleep. Get lots of sleep. This seminar is all about getting enough sleep!
You are NOT your Genetics (How you can change your genetic expression)
If you want to live a long and healthy life free of drugs and disease, the first step is acknowledging that it is not up to your genes. It is up to you. The research on the world’s healthiest and longest-lived peoples say that genetics dictate 2-3% of preventable disease. The rest is created through diet, lifestyle and environmental choices. Genes require triggers and you control the triggers. It’s about what you EAT and how you LIVE rather than what GENES you were born with. This eye-opening seminar busts all the myths about the the diseases that are killing most of us.
The Centenarians Secrets to Longevity
Most people think we are living longer, healthier lives, when in fact longevity is declining. Preventable lifestyle diseases such as obesity, heart disease, diabetes and cancer now account for 70%+ of global morbidity. They are almost all preventable. This seminar looks at the lessons from the longest-lived centenarians on the ‘art of longevity’. There has never been a society that has had a long healthy disease-free lifespan, while avoiding good fresh local plant-foods, sunlight, routine, and regular outdoor exercise. Learn from what they do and your life absolutely changes.
My 20 G.O.L.D.E.N. Rules for Exceptional Health & Longevity
G.O.L.D.E.N. stands for Genetics Optimised by Lifestyle, Diet and Environment, Naturally! I have worked with thousands of people, over many years. I have found most people just want healthy longevity. This means you taking control of your genetic expression, via your diet, lifestyle and environment, in a natural and balanced way, to optimise your health and longevity. These 20 G.O.L.D.E.N. guidelines create an exceptional holistic balance in health. Prevention is the cure; the cure is prevention. This seminar covers the 20 most important things you can do to transform your health.
Jason is available for health events, seminars, tours and workshops globally.
Jason is an absolutely unique and inspiring speaker, delivering his meticulously-researched yet practical health tips and wisdom with hilarity and an accessible, down-to-earth manner. A 'must have' speaker at corporate and wellness events, Jason brings a rare charisma and ability to communicate hard realities alongside genuine, achievable solutions to radically improve health and wellbeing. His seminars are always cutting edge, game-changing and exceptionally human as he has walked the talk for over 35 years. Attendees often have massive ‘ah ha’ moments and complete health transformations after seeing Jason speak.