I love stories like these as they are rarely reported though widespread.
The media usually reports stories of people hitting 100 only if they make it all about the alcohol they drank and cigarettes they smoked.
It is not as sexy if the person ate well and got enough sleep is it?
Cardiologist Dr Ellsworth Wareham, M.D., was one of the first doctors to practice open heart surgery in the United States.
According to the man himself, the best thing he has ever done for his health, as a senior and respected cardiologist, was to stop eating meat.
At 100, Dr. Wareham still does not use a cane, takes the stairs and mentors other doctors.
Full article here: