Genetics, genetic expression and epigenetics mean you are in charge of your health

What your parents and grandparents ate is far more important to your genetics than the inherited genes you are made up of. Learn from their diets – good or bad – and you will control your own health and longevity in a much more powerful way.

Here is another article on genetics, this one from The Observer a week or so back that sums up epigenetics rather well.  It is just the beginning of the investigation – not definitive at all but a good read regardless:

Posted: Tuesday 16 September 2014