As I write about in my second book, your acid/alkaline levels and emotional states, can have a huge influence on bone health and longevity.
What has this recent Finish study told us?
- Bone density among the happiest people tested was up to 52% higher than those dissatisfied with their lives
- The ‘older satisfied women’ had much better bone health
- Those whose ‘life satisfaction’ rating fell, had their bone density levels drop by up to 85%
Interesting stuff eh?
Study on over 1100 elderly Finish women, as published in the journal Psychosomatic Medicine, 2014