This ripped 77-year-old body-builder eats nothing but plants

This ripped 77-year-old body-builder eats nothing but plants

“Prior to eating just plants I suffered digestive problems all my life.  I started taking anti-inflammatory medication in 1966 for my joints. At one point I was getting cortisone injections directly into both elbows every week. The arthritis kept me awake at night.  I would get 2-3 colds yearly and allergy attacks as often.  Since eating a plant-based diet (13 years ago), all my health problems have completely disappeared.  My yearly checkups are perfect”

Full article and pictures here: http://www.examiner.com/article/unbelievably-ripped-77-year-old-bodybuilder-credits-vegan-diet-for-his-fit-body

Posted: Saturday 6 October 2012

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