Paleolithic diets have it all wrong

Paleolithic diets have it all wrong

The current trend (and I have seen many trends come and go in my 25 years in the industry), is “Paleo Diets” where it is suggested that as we evolved, we basically ate meat and animals and very little else. 

This is far from the truth and is cynical marketing at its worst. 

I wonder who benefits; if everyone thinks eating meat three times a day is healthy…?

Rob Dunn wrote an intelligent, thorough and humorous article yesterday in The Huffington Post – read it here: http://www.huffingtonpost.com/2012/07/23/ancient-humans-vegetarians-paleolithic-diet_n_1695228.html

Posted: Wednesday 25 July 2012

Comments