A long, healthy life or a short, sick expensive one?
It is a rare thing that I find an article by a doctor that covers the issue of healthcare so well. The three diseases that kill us more than anything else are also the most expensive to treat and the cheapest to prevent. The health costs are shocking. This doctor sums it up really well in a simple and easy way to understand. Eat more vegetables. Move more. Don't smoke. Be good to yourself. She is an inspiration and I do not need to add anymore to her words. Read them for yourself right here.