Who is Jason Shon Bennett?

Jason Shon Bennett is a self-cured health researcher,
inspirational speaker, author and creator of Regular
Intelligent Fasting®, who inspires and educates
people all over the world. He is the best-selling author of
the bible on fasting Eat Less, Live Long and the #1
ranked Whitcoulls Top 100 book My 20 Golden Rules
and the brand new Feel Great & Live Longer.

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Detox & Cleanse WELLNESS RETREAT

A gentle, nourishing three day Soups & Smoothies Detox & Cleanse WELLNESS RETREAT for those who are new to Fasting and wanting to give their digestion and body a complete break…

‘RESET YOUR HEALTH’ Luxury Wellness & Fasting Retreat – SOLD OUT

February 26th-28th, 2021, Paradise View Retreat Centre, Waipu, Northland. ENJOY THREE DAYS TIME OUT AND A TOTAL RESET FOR BODY & MIND AT A LUXURIOUS HIDEAWAY IN WAIPU COVE.

VIDEO: Five Mental Health Tips (from 2020 podcast)

This video is the final in a series of 8 from a 2020 podcast focused on mental health and happiness. It is a relaxed chat about what can cause unhappiness and what we can do to create happiness (heavily influenced by the centenarian cultures philosophy).

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The catastrophic damage alcohol causes between puberty and first pregnancy

This is the dangerous time to binge-drink for women when it comes to breast cancer risk.

When do mst women binge-drink?

Exactly then, between first period and first baby.
... See MoreSee Less
The catastrophic damage alcohol causes between puberty and first pregnancy

This is the dangerous time to binge-drink for women when it comes to breast cancer risk. 

When do mst women binge-drink? 

Exactly then, between first period and first baby.
This ‘just let Jason rave’ podcast series is me answering a bunch of live questions from the fab Damian at Aro Ha, Glenorchy.

Our Last ‘Cleanse & Detox’ Wellness Retreat before ‘Get Sick & Gain Weight’ Winter!
Learn how to stay well all winter, reset your health, lose weight and avoid getting sick.

We are only offering this ‘Soups n Smoothies’ retreat once in 2021 at the gorgeous Aio Wira Centre in Bethell’s Valley, so this may be for you.

This is close to selling out so if you are in, then get in! Just contact Tracey on tracey@therecklessfoodie.com

We are also delighted to be offering our life-changing 3-day retreat in Taupo, Nelson and Wellington during 2021. Book early if you are interested as these will sell out.

#jasonshonbennett
#fasting
#regularintelligentfasting
#regularfasting
#healthretreats
#wellnessretreats
#health
#longevity
#healthreset
#healthylongevity
... See MoreSee Less
‘I am so much happier and I ditched the coffee!’

Our Last ‘Cleanse & Detox’ Wellness Retreat before ‘Get Sick & Gain Weight’ Winter!

Learn how to stay well all winter, reset your health, lose weight and avoid getting sick.

We are only offering this ‘Soups n Smoothies’ retreat once in 2021 at the gorgeous Aio Wira Centre in Bethell’s Valley, so this may be for you.

This is close to selling out so if you are in, then get in! Just contact Tracey on tracey@therecklessfoodie.com

We are also delighted to be offering our life-changing 3-day retreat in Taupo, Nelson and Wellington during 2021. Book early if you are interested as these will sell out.

#jasonshonbennett
#fasting
#regularintelligentfasting
#regularfasting
#healthretreats
#wellnessretreats
#health
#longevity
#healthreset
#healthylongevity
... See MoreSee Less
‘I am so much happier and I ditched the coffee!’

Our Last ‘Cleanse & Detox’ Wellness Retreat before ‘Get Sick & Gain Weight’ Winter!

Learn how to stay well all winter, reset your health, lose weight and avoid getting sick. 

We are only offering this ‘Soups n Smoothies’ retreat once in 2021 at the gorgeous Aio Wira Centre in Bethell’s Valley, so this may be for you. 

This is close to selling out so if you are in, then get in! Just contact Tracey on tracey@therecklessfoodie.com
 
We are also delighted to be offering our life-changing 3-day retreat in Taupo, Nelson and Wellington during 2021. Book early if you are interested as these will sell out. 
 
#jasonshonbennett
#fasting
#regularintelligentfasting
#regularfasting
#healthretreats
#wellnessretreats
#health
#longevity
#healthreset
#healthylongevity
Get home from retreat and Tracey just gotta serve STUNNING tofu scramble. How lucky am I?❤️ ... See MoreSee Less
Get home from retreat and Tracey just gotta serve STUNNING tofu scramble. How lucky am I?❤️
Babe in the NZ Herald today - you star! ... See MoreSee Less
Babe in the NZ Herald today - you star!

Comment on Facebook

I so wish you would bring out a recipe book!!😀

Awesome

❤️

Well done and well deserved. You and Jason make an awesome encouraging team. 🎉🎉

u guys rock

Awesome Tracey!!

Nice Tracey!!

Sweeeeeet!

Yes she is!!

View more comments

Tracey about to serve Break FAST OMG ... See MoreSee Less
Tracey about to serve Break FAST OMG

Comment on Facebook

An amazing way to break the fast. Thanks for an amazing retreat.

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