Who is Jason Shon Bennett?

Jason Shon Bennett is a self-cured health researcher,
inspirational speaker, author and creator of Regular
Intelligent Fasting®, who inspires and educates
people all over the world. He is the best-selling author of
the bible on fasting Eat Less, Live Long and the #1
ranked Whitcoulls Top 100 book My 20 Golden Rules
and the brand new Feel Great & Live Longer.

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Detox & Cleanse WELLNESS RETREAT

April 16-18, 2021, Aio Wira Retreat Centre, Bethell’s Valley, West Auckland. A gentle, nourishing 3-day Soups & Smoothies Detox & Cleanse WELLNESS RETREAT for those who are new to Fasting and wanting to give their digestion and body a complete break…

Detox & Cleanse WELLNESS RETREAT

August 20-22, 2021, Aio Wira Retreat Centre, Bethell’s Valley, West Auckland. A gentle, nourishing 3-day Soups & Smoothies Detox & Cleanse WELLNESS RETREAT for those who are new to Fasting and wanting to give their digestion and body a complete break…

VIDEO: Five Mental Health Tips (from 2020 podcast)

This video is the final in a series of 8 from a 2020 podcast focused on mental health and happiness. It is a relaxed chat about what can cause unhappiness and what we can do to create happiness (heavily influenced by the centenarian cultures philosophy).

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Family time tramping in the bush🥰

Back in 10 days!
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Family time tramping in the bush🥰

Back in 10 days!
This clip is taken from a live talk I gave on Jan 1st 2021 at the awesome Resolution Festival.

NEWSFLASH: There could be a spot for 1-2 people on our April 16-18 Auckland Wellness Retreat, as a room has become available… Contact Tracey on tracey@therecklessfoodie.com

New Nationwide Retreats Announced!
All our 2021 retreats have sold out, and we have had to turn people away, so please book early if you are interested so you do not miss out.

Auckland ‘Cleanse & Detox’ August 20-22: lnkd.in/gHjPa_V

Taupo ‘Wellness Retreat’ Oct 15-17: lnkd.in/gwWNzai

Wellington ‘Wellness Retreat’ Nov 26-28: lnkd.in/gVDDikm

Contact Tracey on tracey@therecklessfoodie.com if you would like to join us for any of these life-changing experiences. Again, get in early as they will sell out. We hope to work with you on one of them!

#jasonshonbennett
#fasting
#regularintelligentfasting
#regularfasting
#healthretreats
#wellnessretreats
#health
#longevity
#healthreset
#healthylongevity
... See MoreSee Less
NEWSFLASH: There could be a spot for 1-2 people on our April 16-18 Auckland Wellness Retreat, as a room has become available… Contact Tracey on tracey@therecklessfoodie.com

New Nationwide Retreats Announced!
All our 2021 retreats have sold out, and we have had to turn people away, so please book early if you are interested so you do not miss out.

Auckland ‘Cleanse & Detox’ August 20-22: www.jasonshonbennett.com/detox-cleanse-wellness-retreat-2/

Taupo ‘Wellness Retreat’ Oct 15-17: www.jasonshonbennett.com/reset-your-health-wellness-retreat-3/

Wellington ‘Wellness Retreat’ Nov 26-28: www.jasonshonbennett.com/reset-your-health-wellness-retreat-4/

Contact Tracey on tracey@therecklessfoodie.com if you would like to join us for any of these life-changing experiences. Again, get in early as they will sell out. We hope to work with you on one of them!

#jasonshonbennett
#fasting
#regularintelligentfasting
#regularfasting
#healthretreats
#wellnessretreats
#health
#longevity
#healthreset
#healthylongevity
... See MoreSee Less
NEWSFLASH: There could be a spot for 1-2 people on our April 16-18 Auckland Wellness Retreat, as a room has become available… Contact Tracey on tracey@therecklessfoodie.com

New Nationwide Retreats Announced!
All our 2021 retreats have sold out, and we have had to turn people away, so please book early if you are interested so you do not miss out.

Auckland ‘Cleanse & Detox’ August 20-22: https://www.jasonshonbennett.com/detox-cleanse-wellness-retreat-2/

Taupo ‘Wellness Retreat’ Oct 15-17: https://www.jasonshonbennett.com/reset-your-health-wellness-retreat-3/
 
Wellington ‘Wellness Retreat’ Nov 26-28: https://www.jasonshonbennett.com/reset-your-health-wellness-retreat-4/
 
Contact Tracey on tracey@therecklessfoodie.com if you would like to join us for any of these life-changing experiences. Again, get in early as they will sell out. We hope to work with you on one of them!
 
#jasonshonbennett
#fasting
#regularintelligentfasting
#regularfasting
#healthretreats
#wellnessretreats
#health
#longevity
#healthreset
#healthylongevity

Comment on Facebook

Loved your talk on Saturday at the Grey Lynn Community Centre and funnily enough I was in the midst of a 36 hour water fast (which is why I skipped dinner and the Q&A 😅). I had no idea I was coming to a seminar about fasting but it gave me a lot more confidence in what I have been interested in for a while now :)

This clip is taken from a live talk I gave on Jan 1st 2021 at the awesome Resolution Festival.

NEWSFLASH: There could be a spot for 1-2 people on our April 16-18 Auckland Wellness Retreat, as a room has become available… Contact Tracey on tracey@therecklessfoodie.com

New Nationwide Retreats Announced!
All our 2021 retreats have sold out, and we have had to turn people away, so please book early if you are interested so you do not miss out.

Auckland ‘Cleanse & Detox’ August 20-22: lnkd.in/gHjPa_V

Taupo ‘Wellness Retreat’ Oct 15-17: lnkd.in/gwWNzai

Wellington ‘Wellness Retreat’ Nov 26-28: lnkd.in/gVDDikm

Contact Tracey on tracey@therecklessfoodie.com if you would like to join us for any of these life-changing experiences. Again, get in early as they will sell out. We hope to work with you on one of them!

#jasonshonbennett
#fasting
#regularintelligentfasting
#regularfasting
#healthretreats
#wellnessretreats
#health
#longevity
#healthreset
#healthylongevity
... See MoreSee Less
Timeline Photos ... See MoreSee Less
This clip is taken from a live talk I gave on Jan 1st 2021 at the awesome Resolution Festival.

NEWSFLASH: There could be a spot for 1-2 people on our April 16-18 Auckland Wellness Retreat, as a room has become available… Contact Tracey on tracey@therecklessfoodie.com

New Nationwide Retreats Announced!
All our 2021 retreats have sold out, and we have had to turn people away, so please book early if you are interested so you do not miss out.

Auckland ‘Cleanse & Detox’ August 20-22: lnkd.in/gHjPa_V

Taupo ‘Wellness Retreat’ Oct 15-17: lnkd.in/gwWNzai

Wellington ‘Wellness Retreat’ Nov 26-28: lnkd.in/gVDDikm

Contact Tracey on tracey@therecklessfoodie.com if you would like to join us for any of these life-changing experiences. Again, get in early as they will sell out. We hope to work with you on one of them!

#jasonshonbennett
#fasting
#regularintelligentfasting
#regularfasting
#healthretreats
#wellnessretreats
#health
#longevity
#healthreset
#healthylongevity
... See MoreSee Less
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