Hi! Welcome to my blog! This is the place I get to rave, spiel, discuss, confront, suggest, argue and laugh at the fascinating, complex and sometimes strange and absurd nature of our world today. My aim with this blog is to bring to you the latest information about health from anywhere and everywhere in the world and then comment on it. I will not get too technical as most people who ask me for advice just want a bite-sized chunk (clever that) and my take on it all. So here we go…
Yet another study about alcohol and heart disease this one shows that men who consume alcohol more often than twice a week triple their risk of suffering a lethal stroke compared with men who are teetotal.
The recent headline around the world read Vegetarians Found to Have More Cancer, Allergies, and Mental Health Disorders, with one website saying Vegetarianism is a fad diet Boy did they get this one wrong.
The problem with Western Science is that it tries to drill down into everything and find the magic bullet when there isnt one. The bottom line about a long healthy life free of drugs and disease comes down to many different diet and lifestyle choices.
This opinion piece, by Fiona Greig, nutrition manager for beef and lamb New Zealand Inc was published in the Napier Courier recently as a response to someone eating and recommending a plant-based wholefood diet.