My name is Jason Shon Bennett and I am a health researcher, best-selling author and international speaker. 

Sick and on daily medication for over 25 years, I found a way to rebuild my body and totally cure myself through changing my diet and lifestyle. I have now been free of illness and off all medication for nearly 20 years. Learn my story.

I am teaching different people all over the world how to eat wellget well and stay well and have exceptional health. I did it. You can too. How? I have distilled my near 30 years of research, life experience and ‘walking the talk’ into a life-changing health mentoring programme called thelifeplan. And now, after writing for over eight years in all my spare time, my very first book has been released and is flying off the shelves. Order your copy now >  

Watch other lifeplan videos here >

Eat Less, Live Long by Jason Shon Bennett

The bottom line? If you could do a few simple things each day that would make a massive difference to how you age, how long you live, how healthy you are, how much energy you have and how you look... would you? 

Find out more about Eat Less, Live Long >

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This is a really useful book; I wish all my
patients could read it. I thoroughly enjoyed it and found it hard to put down, it is inspiring and empowering.
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Dr Mimi Irwin, GP
Auckland, New Zealand
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I feel very humble having finally
got here. This book is for you; I hope it makes a difference to you, your health
and the health of those around you.
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Jason Shon Bennett
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